Efektivitas Bimbingan Kelompok Media Video Animasi Menurunkan Stres Akademik SMPN 26 Takengon
Abstract
This study was motivated by the high level of academic stress among students at SMPN 26 Takengon, indicated by anxiety in facing assignments and examinations, difficulty concentrating, and declining learning motivation. This study aimed to determine the difference in students’ academic stress levels before and after receiving group guidance services with animated video media, and to examine its effectiveness in reducing the academic stress of ninth-grade students. This study employed a quantitative approach with a quasi-experimental method using a one-group pretest-posttest design. The population and sample consisted of 12 ninth-grade students selected through a total sampling technique. Data were collected using an academic stress scale, observation, and documentation, then analyzed using descriptive statistics and a paired sample t-test with SPSS. The results showed that the pretest mean score of 133.42 (high category) decreased to 104.42 (low category) after treatment. The paired sample t-test result showed a significance value of 0.001 (< 0.05), so H0 was rejected and H1 was accepted. These findings prove that group guidance services using animated video media are effective in reducing students’ academic stress and can be adopted as an alternative guidance and counseling service in schools.
Keywords:
Group guidance, animated video, academic stress, junior high school studentsReferences
Arikunto, S. (2019). Prosedur penelitian: Suatu pendekatan praktik (Edisi Revisi). Rineka Cipta.
Barseli, M., Ifdil, I., & Nikmarijal, N. (2019a). Konsep stres akademik siswa. Jurnal Konseling dan Pendidikan, 7(3), 143–148. https://doi.org/10.29210/129600
Barseli, M., Ifdil, I., & Nikmarijal, N. (2019b). Stres akademik siswa: Kajian psikologi pendidikan. Deepublish.
Cohen, J. (1988). Statistical power analysis for the behavioral sciences (2nd ed.). Lawrence Erlbaum Associates.
Corey, G. (2016). Theory and practice of group counseling (10th ed.). Cengage Learning.
Creswell, J. W. (2019). Research design: Pendekatan metode kualitatif, kuantitatif, dan campuran (A. Fawaid & R. K. Pancasari, Penerj.). Pustaka Pelajar.
Deb, S., Strodl, E., & Sun, J. (2021). Academic stress, mental health, and academic performance. Child Psychiatry & Human Development, 52(3), 504–512.
Desmita. (2020). Psikologi perkembangan peserta didik. Remaja Rosdakarya.
Febrian, A. D., & Wijayanti, A. C. (2025). Hubungan antara dukungan sosial dengan stres akademik pada siswa kelas VIII SMP Negeri 2 Jatinom Klaten. Prepotif: Jurnal Kesehatan Masyarakat, 9(2), 4873–4880. https://doi.org/10.31004/prepotif.v9i2.48955
Fitriani, L., & Ramadhan, M. (2022a). Hubungan manajemen waktu dengan stres akademik siswa SMP. Jurnal Bimbingan dan Konseling Indonesia, 7(2), 65–67.
Fitriani, L., & Ramadhan, M. (2022b). Manajemen waktu dan stres akademik pada siswa SMP. Jurnal Psikologi Pendidikan Indonesia, 4(2), 85–94.
Haerawan, H., Woolnough, C., & Barroso, U. (2024). The effectiveness of interactive videos in increasing student engagement in online learning. Journal of Computer Science Advancements, 2(5), 244–258. https://doi.org/10.70177/jcsa.v2i5.1322
Hidayat, A., & Putra, F. (2021). Video animasi dan regulasi emosi siswa. Remaja Rosdakarya.
Kementerian Pendidikan dan Kebudayaan Republik Indonesia. (2021). Panduan layanan bimbingan dan konseling di sekolah menengah. Kemdikbud.
Kementerian Pendidikan, Kebudayaan, Riset, dan Teknologi Republik Indonesia. (2021). Profil pelajar Pancasila. Kemdikbudristek.
Lazarus, R. S., & Folkman, S. (2015). Stress, appraisal, and coping (Reprint ed.). Springer Publishing Company.
Mayer, R. E. (2009). Multimedia learning. Cambridge University Press.
Misra, R., & McKean, M. (2019). College students’ academic stress and its relation to their anxiety, time management, and leisure satisfaction. American Journal of Health Studies, 24(1), 41–50.
Nurlaili, F., & Aisyah, R. (2021). Penerapan bimbingan konseling dalam mengurangi stres akademik siswa SMP di Indonesia. Jurnal BK dan Psikologi Pendidikan, 8(1), 22–33.
Pascoe, M. C., Hetrick, S. E., & Parker, A. G. (2020). The impact of stress on students in secondary school and higher education. International Journal of Adolescence and Youth, 25(1), 104–112.
Pratama, R., & Lestari, N. (2023). Penggunaan video animasi dalam layanan bimbingan dan konseling. Jurnal Inovasi Media Pendidikan, 5(3), 120–129.
Putri, D., & Handayani, R. (2021). Hubungan kecemasan akademik dengan prestasi belajar siswa SMP. Jurnal Psikologi Pendidikan, 6(2), 78–80.
Rahman, A., & Wahyuni, S. (2023). Efektivitas layanan bimbingan kelompok dalam mengurangi stres akademik siswa. Jurnal Bimbingan dan Konseling Indonesia, 8(1), 45–53.
Rahmawati, S., & Supriyanto, H. (2022). Hubungan dukungan psikososial dan stres akademik siswa SMP. Jurnal BK Indonesia, 8(2), 42–48.
Santrock, J. W. (2019). Adolescence (17th ed.). McGraw-Hill Education.
Sugiyono. (2022). Metode penelitian kuantitatif, kualitatif, dan R&D (Cet. ke-4). Alfabeta.
Suldo, S. M., Gormley, J. L., & DuPaul, K. A. (2020). School avoidance, engagement, and academic stress. Journal of School Psychology, 78, 12–25.
Sutjiato, A., & Tucunan, R. (2020). Stres akademik pada siswa SMP: Faktor dan strategi penanganannya. RajaGrafindo Persada.
Wulandari, E., & Hasanah, U. (2022a). Bimbingan kelompok berbasis media audiovisual. Unesa Press.
Wulandari, E., & Hasanah, U. (2022b). Bimbingan kelompok berbasis media audiovisual untuk menurunkan stres akademik. Jurnal Konseling Pendidikan, 6(2), 98–106.
Published
How to Cite
Issue
Section
License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
